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May is National Bike Month

The Co-op celebrates National Bike month in some cool ways!

Enter to Win a Phat  SeaWind Bike Courtesy of Dave’s Bike Shop 
May 1 - 31, owners can enter to win a Phat Sea Wind Bike. Just sign your cash register receipt and drop it in the entry box. Only one entry per day, please!   Winner will receive a certificate for a free Phat Sea Wind Bike from Dave’s Bike Shop in Ukiah.

Bike-to-Work Day Energizer Station & Bike Clinic
Friday, May 18
Outside the Co-op
7:00 - 9:00 am

Celebrate National Bike- to-Work Day!  Stop by the Co-op Energizer Station for complimentary juice, coffee and a healthy  snack.  Dave from Dave’s Bike Shop will be on hand to do free basic repairs!


Four "don't miss" Co-op Classes this Month!

From “Mommy & Me – Book & Cook” to “Hormone Balances for Women” the Co-op is the place for fun and informative classes.  Want something for  your middle schooler?  Try our “Take & Bake Pizza Class”.  Love your organic fresh fruits and vegetables from the Co-op?  Learn how to turn those items into your favorite cocktail at “Farmer’s Market Mocktails”.  Read more.


New!  Co-op Store Tour

“Your Health, Your Store, Your Way”
Wednesday, May 23 at 5:30 pm

Read more.


What's for dinner?

Mediterranean Roasted Vegetables

Robin Asbell

Roasted vegetables are easy to throw in the oven on your day off, maybe while you vacuum or read a good book. These veggies are very versatile—toss them with pasta, top a pizza, stir into soup, stuff a sandwich or wrap, or toss with vinaigrette for a salad.
Read more.


2012 Board of Directors
Election Results

Results of the 2012 Board Election were announced Friday, April 6, 2012.  Those present to count the ballots were Lorena Evans, Jacquie Lee, Cliff Paulin, Larry Mayfield, and Anne Wright.  The vote was witnessed by Terry d’Selkie.  Incumbents Adam Gaska and Terry d'Selkie and new comer Katherine Quanbeck each won a three-year term. For more information click here.


Co-op Grantees Announced

Even in tight years and economic decline, Ukiah Natural Foods Co-op works hard to make sure we are doing what we can in our communities to help those in need.   This  year is no exception!  On Friday, March 3, the  Donations and Grants committee awarded $15,000 to local non-profits.  Read more.


  • Our Right to Know

    Great News! Signature gathering is over, and we are very confident that we have gathered over 850,000 and will be on the ballot this November. Once we get final count we will be updating you. We are now gearing up for the second phase of the campaign, and still need you!  Please click here for more information.

More News...

...is available in the News Archive.