May is National Bike Month
The Co-op celebrates National Bike month in some cool ways!
Enter to Win a Phat SeaWind Bike Courtesy of Dave’s Bike Shop
May 1 - 31,
owners can enter to win a Phat Sea Wind Bike. Just sign your cash
register receipt and drop it in the entry box. Only one entry per day,
please! Winner will receive a certificate for a free Phat Sea Wind
Bike from Dave’s Bike Shop in Ukiah.
Bike-to-Work Day Energizer Station & Bike Clinic
Friday, May 18
Outside the Co-op
7:00 - 9:00 am
Celebrate
National Bike- to-Work Day! Stop by the Co-op Energizer Station for
complimentary juice, coffee and a healthy snack. Dave from Dave’s Bike
Shop will be on hand to do free basic repairs!
Four "don't miss" Co-op Classes this Month!
From “Mommy & Me – Book & Cook”
to “Hormone
Balances for Women” the Co-op is the place for fun and informative
classes. Want something for your middle schooler? Try our “Take & Bake Pizza Class”. Love your organic fresh fruits and vegetables
from the Co-op? Learn how to turn those items into your favorite cocktail
at “Farmer’s Market Mocktails”. Read more.
New! Co-op Store Tour

“Your Health, Your Store, Your Way”
Wednesday, May 23 at 5:30 pm
Read more.
What's for dinner?
Mediterranean Roasted Vegetables
Robin Asbell
Roasted vegetables are easy to throw in the oven on your day off, maybe while you vacuum or read a good book. These veggies are very versatile—toss them with pasta, top a pizza, stir into soup, stuff a sandwich or wrap, or toss with vinaigrette for a salad.
Read more.
2012 Board of Directors 
Election Results
Results of the 2012 Board Election were announced Friday, April 6,
2012. Those present to count the ballots were Lorena Evans, Jacquie Lee,
Cliff Paulin, Larry Mayfield, and Anne Wright. The vote was witnessed by
Terry d’Selkie. Incumbents Adam Gaska and Terry d'Selkie and new comer
Katherine Quanbeck each won a three-year term. For more information click here.
Co-op Grantees Announced
Even in tight years and economic decline, Ukiah Natural Foods Co-op
works hard to make sure we are doing what we can in our communities to
help those in need. This year is no exception! On Friday, March 3,
the Donations and Grants committee awarded $15,000 to local
non-profits. Read more.
-
Our Right to Know

Great News! Signature gathering is over, and we are very confident that we have gathered over 850,000 and will be on the ballot this November. Once we get final count we will be updating you. We are now gearing up for the second phase of the campaign, and still need you! Please click here for more
information.
More News...
...is available in the News Archive.