CALENDAR AND CLASSES AT THE CO-OP

We’re pleased to announce signing up for Co-op classes and events has just gotten easier with Eventbrite.  Scroll down to view our classes and their descriptions. RSVP today with Customer Service 462-4778 or online click here!

August  2017
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  • Farmer Taste Test - FREE IN-STORE EVENT
    Starts: 3:30 pm
    Ends: August 1, 2017 - 6:30 pm
    Location: Ukiah Natural Foods Co-op -721 S. State Street, Ukiah
    Description: Visit with local farmers & have a tasty sample!
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  • Three Day Hydration Sale! - 25% Off C2O Coconut Water
    Starts: 8:00 am
    Ends: August 4, 2017 - 8:00 pm
    Description: *sale includes full cases only. while supplies last.
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  • Three Day Hydration Sale! - 25% Off C2O Coconut Water
    Starts: 8:00 am
    Ends: August 4, 2017 - 8:00 pm
    Description: *sale includes full cases only. while supplies last.
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  • Three Day Hydration Sale! - 25% Off C2O Coconut Water
    Starts: 8:00 am
    Ends: August 4, 2017 - 8:00 pm
    Description: *sale includes full cases only. while supplies last.
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  • Kids Club - FREE! Kids only 12 and under make a healthy snack!
    Starts: 1:00 pm
    Ends: August 9, 2017 - 3:30 pm
    Location: Ukiah Natural Foods Co-op, 721 S State St, Ukiah, CA 95482, USA
    Description: Stop by the Kids Club table inside of the Co-op and kids 12 and under can make a healthy snack to nibble while you shop!

    See you at the Co-op!
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  • Board Meeting
    Starts: 6:00 pm
    Ends: August 21, 2017 - 9:30 pm
    Location: 749 S State St, Ukiah, CA 95482, USA
    Description: The board meeting is every third Monday of each month and begins at 6:00 pm and ends when the meeting is adjourned.
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Lunch with Friends - Lunch & Learn Series - Utilizing the Bounty of the Garden - Co-op Outreach Partnership Class with Adventist Health, Ukiah
Lunch with Friends - Lunch & Learn Series - Utilizing the Bounty of the Garden - Co-op Outreach Partnership Class with Adventist Health, Ukiah

Tuesday, August 15
12:00 p.m. -1:00 .pm.
FREE CLASS

Adventist Health, Ukiah
404 East Perkins St., Ukiah

Tomatoes, squash, herbs, beans, cucumbers, oh my! UVMC’s own Chef Austin will put his creative spin on making the most of the bounty of the summer garden, including easy preservation techniques . He’ll share easy, healthy recipes incorporating all those delicious local summer fruits and vegetables now and throughout the long winter months.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Beekeeping Series Part 1 - Introduction to Beekeeping - Co-op Annex Class
Beekeeping Series Part 1 - Introduction to Beekeeping - Co-op Annex Class

Wednesday, August 16
6:00 p.m. -7:30 .pm.
$10/$5 Member-Owners

Co-op Annex (Behind Windmill Cafe)
749 C. South State Street
Ukiah, Ca. 95482

Curious about stepping into the fascinating world of beekeeping? In this class you’ll learn all the basics of beekeeping, including the different types of hives, equipment requirements, and the steps needed to be successful throughout the year. There will be plenty of time for questions about bees and beekeeping.

Carson Elmer was born and raised in Mendocino county. He has been beekeeping since he was 10 years old and has owned and ope

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Healthy Eating on a Budget NEW FREE Partnership Series with Coyote Valley Casino and Ukiah Natural Foods Co-op
Healthy Eating on a Budget NEW FREE Partnership Series with Coyote Valley Casino and Ukiah Natural Foods Co-op

Tuesday, August 22
Tuesday, September 12
Tuesday, September 26
Tuesday, October 10
Tuesday, October 24
12:00 p.m. – 1:00 p.m.
FREE CLASSES

Coyote Valley Gym Kitchen
455 Coyote Valley Blvd., Redwood Valley

This FREE four-part health and wellness series will teach you how to make easy, healthy, delicious and affordable family friendly meals and snacks designed to keep you fueled and feeling good throughout the day. Participants will sample each dish and take-home recipes.

Cooking can be fun, easy and good for you! Come and learn with local health and wellness coach Mary Anne Cox.

Mary Anne Cox is the founder of The Driven Soul based in Ukiah, CA. Her work as a transformation coach and supportive mentor motivates her clients to transform through soul focused lifestyle consulting (nutrition, movement, & soul coaching).

Mary Anne is a certified Health Coach, Buti Yoga and Buti Sculpt, Rhythm Workout African Dance instructor and years spent as a Childbirth Doula and Childbirth Educator.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Planting a Fall Garden with Sorren & Gina of Strong Roots Farm - Co-op Annex Class
Planting a Fall Garden with Sorren & Gina of Strong Roots Farm - Co-op Annex Class

Wednesday, September 13
6:00 p.m. -7:30 .pm.
$10/$5 Member-Owners

Co-op Annex (Behind Windmill Cafe)
749 C. South State Street
Ukiah, Ca. 95482

Now’s the time to start the plants that will nourish your fall and winter meals, and be the welcome first treats of spring.

You’ll learn what, when, and how to plant for a continuous harvest through the dark and dawning of the year. From broccoli that sweetens with a cold snap, spinach, winter lettuces, and Asian greens that keep growing as the days shorten, to delicious roots for roasting, winter vegetable gardening can be just as rewarding as summer squash and tomatoes. The pace is more relaxed, the harvest window is longer, and many winter vegetables stay ready to eat in the garden until needed.

We will cover the many aspects of growing your own food through the fall, winter and into spring.
Please bring your questions

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Lunch with Friends - Lunch & Learn Series - Easy and Delicious Crock-Pot Recipes - Co-op Outreach Partnership Class with Adventist Health, Ukiah
Lunch with Friends - Lunch & Learn Series - Easy and Delicious Crock-Pot Recipes - Co-op Outreach Partnership Class with Adventist Health, Ukiah

Tuesday, September 19
12:00 p.m. -1:00 p.m.
FREE CLASS

404 E. Perkins St., Ukiah

The days are getting shorter and the weather’s getting colder. This is a time of year when we may rely more on convenience foods and rich dishes. How about some quick prep healthy crock-pot meals to help get you through the winter? Come join us for tasty recipes and samples.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Lunch with Friends - Lunch & Learn Series - Celebrate with Vegan Holiday Dishes - Co-op Outreach Partnership Class with Adventist Health, Ukiah
Lunch with Friends - Lunch & Learn Series - Celebrate with Vegan Holiday Dishes - Co-op Outreach Partnership Class with Adventist Health, Ukiah

Tuesday, October 17
12:00 p.m. -1:00 p.m.
FREE CLASS

404 E. Perkins St., Ukiah

The holidays are a great time to celebrate with vegan foods. In this class you will learn how to put a new twist on delicious holiday favorites.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

The Basics & Nuances of Pickling - Co-op Annex Class
The Basics & Nuances of Pickling - Co-op Annex Class

Wednesday, October 18
6:00 p.m. -7:30 .pm.
$10/$5 Member-Owners

Co-op Annex (Behind Windmill Cafe)
749 C. South State Street
Ukiah, Ca. 95482

Pickling is a time-honored technique for preserving food. Learn the history, types, benefits, and basics of the pickling process. Participants can immerse themselves in the tastes and scents that flash-pickling and lacto-fermentation creates and what seasonal dishes complement the varying styles. We’ll then move into discovering the unique pickling approach the Japanese take, such as salt and miso preservation. Three hands-on recipes will be demonstrated —including classic flash-pickled red-onions and the versatile soy-pickled shiitake mushroom—all of which are designed for easy week-night replication and enjoyment.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Register online, by phone or at Customer Service. Please note that pre-registration and payment are required for all classes and workshops.

Please cancel at least two days in advance to receive a credit toward future classes.

Teach a Class

Click the applicable link to access an instructor form.
Email your completed form to outreach2@ukiahcoop.com.

Class Instructor Form - Businesses
Class Instructor Form - Businesses

Class Instructor Form - Vendors
Class Instructor Form - Vendors

Class Instructor Form - General
Class Instructor Form - General