CALENDAR AND CLASSES AT THE CO-OP

We’re pleased to announce signing up for Co-op classes and events has just gotten easier with Eventbrite.  Scroll down to view our classes and their descriptions. RSVP today with Customer Service 462-4778 or online click here!

June  2017
MTWTFSS
 1234
567891011
121314
151617
  • 20% Off Beer & Bacon - Father's Day Sale
    Starts: 12:00 am
    Ends: June 19, 2017 - 12:00 am
    Description: *Sale includes all beer. Select varieties of bacon include and are limited to: Coleman Natural, Roundman’s, Niman Maple & Smoked Applewood, Sweet Earth Seitan
18
  • 20% Off Beer & Bacon - Father's Day Sale
    Starts: 12:00 am
    Ends: June 19, 2017 - 12:00 am
    Description: *Sale includes all beer. Select varieties of bacon include and are limited to: Coleman Natural, Roundman’s, Niman Maple & Smoked Applewood, Sweet Earth Seitan
19
  • Board Meeting
    Starts: 6:00 pm
    Ends: June 19, 2017 - 9:30 pm
    Location: 749 S State St, Ukiah, CA 95482, USA
    Description: The board meeting is every third Monday of each month and begins at 6:00 pm and ends when the meeting is adjourned.
20
21
22232425
2627282930 
Healthy Living on a Budget NEW FREE Partnership Series with Coyote Valley Casino and Ukiah Natural Foods Co-op
Healthy Living on a Budget NEW FREE Partnership Series with Coyote Valley Casino and Ukiah Natural Foods Co-op

Tuesday, July 11
Tuesday, July 25
Tuesday, August 8
Tuesday, August 22
5:30 p.m. -6:30 .pm.
FREE CLASSES

Coyote Valley Gym Kitchen
455 Coyote Valley Blvd., Redwood Valley

This FREE four-part health and wellness series will teach you how to make easy, healthy, delicious and affordable family friendly meals and snacks designed to keep you fueled and feeling good throughout the day. Participants will sample each dish and take-home recipes.

Cooking can be fun, easy and good for you! Come and learn with local health and wellness coach Mary Anne Cox.

Mary Anne Cox is the founder of The Driven Soul based in Ukiah, CA. Her work as a transformation coach and supportive mentor motivates her clients to transform through soul focused lifestyle consulting (nutrition, movement, & soul coaching).

Mary Anne is a certified Health Coach, Buti Yoga and Buti Sculpt, Rhythm Workout African Dance instructor and years spent as a Childbirth Doula and Childbirth Educator.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Lunch with Friends - Lunch & Learn Series - Focus on Hydration - Co-op Outreach Partnership Class with Adventist Health, Ukiah
Lunch with Friends - Lunch & Learn Series - Focus on Hydration - Co-op Outreach Partnership Class with Adventist Health, Ukiah

Tuesday, July 18
12:00 p.m. -1:00 p.m.
FREE CLASS

404 E. Perkins St., Ukiah

Staying properly hydrated can be difficult during summer. Many people don’t realize they are dehydrated and suffer symptoms without knowing why. Chef Austin and Adventist Health registered dietician, Tiera Pack Lawyer will offer information along with delicious, healthy, and creative ways to stay hydrated throughout the year.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Lunch with Friends - Lunch & Learn Series - Utilizing the Bounty of the Garden - Co-op Outreach Partnership Class with Adventist Health, Ukiah
Lunch with Friends - Lunch & Learn Series - Utilizing the Bounty of the Garden - Co-op Outreach Partnership Class with Adventist Health, Ukiah

Tuesday, August 15
12:00 p.m. -1:00 .pm.
FREE CLASS

Adventist Health, Ukiah
404 East Perkins St., Ukiah

Tomatoes, squash, herbs, beans, cucumbers, oh my! UVMC’s own Chef Austin will put his creative spin on making the most of the bounty of the summer garden, including easy preservation techniques . He’ll share easy, healthy recipes incorporating all those delicious local summer fruits and vegetables now and throughout the long winter months.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Beekeeping Series Part 1 - Introduction to Beekeeping - Co-op Annex Class
Beekeeping Series Part 1 - Introduction to Beekeeping - Co-op Annex Class

Wednesday, August 16
6:00 p.m. -7:30 .pm.
$10/$5 Member-Owners

Co-op Annex (Behind Windmill Cafe)
749 C. South State Street
Ukiah, Ca. 95482

Curious about stepping into the fascinating world of beekeeping? In this class you’ll learn all the basics of beekeeping, including the different types of hives, equipment requirements, and the steps needed to be successful throughout the year. There will be plenty of time for questions about bees and beekeeping.

Carson Elmer was born and raised in Mendocino county. He has been beekeeping since he was 10 years old and has owned and ope

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Register online, by phone or at Customer Service. Please note that pre-registration and payment are required for all classes and workshops.

Please cancel at least two days in advance to receive a credit toward future classes.

Teach a Class

Click the applicable link to access an instructor form.
Email your completed form to outreach2@ukiahcoop.com.

Class Instructor Form - Businesses
Class Instructor Form - Businesses

Class Instructor Form - Vendors
Class Instructor Form - Vendors

Class Instructor Form - General
Class Instructor Form - General