CALENDAR AND CLASSES AT THE CO-OP

We’re pleased to announce signing up for Co-op classes and events has just gotten easier with Eventbrite.  Scroll down to view our classes and their descriptions. RSVP today with Customer Service 462-4778 or online click here!

October  2017
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  • 20% OFF BULK - Every Friday in October!
    Starts: 12:00 am
    Ends: October 7, 2017 - 12:00 am
    Description: Come shop and save on over 550 bulk foods including bulk coffee, herbs & spices at great prices!
  • UNF Softball Game - Field 1 (A3 vs. A4) UNF vs. Redwood Ford
    Starts: 7:45 pm
    Ends: October 6, 2017 - 8:45 pm
    Location: 411 W Clay St, Ukiah, CA 95482, USA
    Description: 707-463-6714
    http://www.cityofukiah.com
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  • Kids Club - FREE! Kids only 12 and under make a healthy snack!
    Starts: 1:00 pm
    Ends: October 11, 2017 - 3:30 pm
    Location: Ukiah Natural Foods Co-op, 721 S State St, Ukiah, CA 95482, USA
    Description: Stop by the Kids Club table inside of the Co-op and kids 12 and under can make a healthy snack to nibble while you shop!

    See you at the Co-op!
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  • 20% OFF BULK - Every Friday in October!
    Starts: 12:00 am
    Ends: October 14, 2017 - 12:00 am
    Description: Come shop and save on over 550 bulk foods including bulk coffee, herbs & spices at great prices!
  • UNF Softball Game - Field 2 (A3 vs. A2) UNF vs. Unusual Suspects
    Starts: 9:00 pm
    Ends: October 13, 2017 - 10:00 pm
    Location: 411 W Clay St, Ukiah, CA 95482, USA
    Description: 707-463-6714
    http://www.cityofukiah.com
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  • Board Meeting
    Starts: 6:00 pm
    Ends: October 16, 2017 - 9:30 pm
    Location: 749 S State St, Ukiah, CA 95482, USA
    Description: The board meeting is every third Monday of each month and begins at 6:00 pm and ends when the meeting is adjourned.
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  • 20% OFF BULK - Every Friday in October!
    Starts: 12:00 am
    Ends: October 21, 2017 - 12:00 am
    Description: Come shop and save on over 550 bulk foods including bulk coffee, herbs & spices at great prices!
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  • 20% OFF BULK - Every Friday in October!
    Starts: 12:00 am
    Ends: October 28, 2017 - 12:00 am
    Description: Come shop and save on over 550 bulk foods including bulk coffee, herbs & spices at great prices!
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Healthy Eating on a Budget NEW FREE Partnership Series with Coyote Valley Casino and Ukiah Natural Foods Co-op
Healthy Eating on a Budget NEW FREE Partnership Series with Coyote Valley Casino and Ukiah Natural Foods Co-op

Tuesday, October 10
Tuesday, October 24
12:00 p.m. – 1:00 p.m.
FREE CLASSES

Coyote Valley Gym Kitchen
455 Coyote Valley Blvd., Redwood Valley

This FREE four-part health and wellness series will teach you how to make easy, healthy, delicious and affordable family friendly meals and snacks designed to keep you fueled and feeling good throughout the day. Participants will sample each dish and take-home recipes.

Cooking can be fun, easy and good for you! Come and learn with local health and wellness coach Mary Anne Cox.

Mary Anne Cox is the founder of The Driven Soul based in Ukiah, CA. Her work as a transformation coach and supportive mentor motivates her clients to transform through soul focused lifestyle consulting (nutrition, movement, & soul coaching).

Mary Anne is a certified Health Coach, Buti Yoga and Buti Sculpt, Rhythm Workout African Dance instructor and years spent as a Childbirth Doula and Childbirth Educator.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Lunch with Friends - Lunch & Learn Series - Celebrate with Vegan Holiday Dishes - Co-op Outreach Partnership Class with Adventist Health, Ukiah
Lunch with Friends - Lunch & Learn Series - Celebrate with Vegan Holiday Dishes - Co-op Outreach Partnership Class with Adventist Health, Ukiah

Tuesday, October 17
12:00 p.m. -1:00 p.m.
FREE CLASS

404 E. Perkins St., Ukiah

The holidays are a great time to celebrate with vegan foods. In this class you will learn how to put a new twist on delicious holiday favorites.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

The Basics & Nuances of Pickling - Co-op Annex Class
The Basics & Nuances of Pickling - Co-op Annex Class

Wednesday, October 18
6:00 p.m. -7:30 .pm.
$10/$5 Member-Owners

Co-op Annex (Behind Windmill Cafe)
749 C. South State Street
Ukiah, Ca. 95482

Pickling is a time-honored technique for preserving food. Learn the history, types, benefits, and basics of the pickling process. Participants can immerse themselves in the tastes and scents that flash-pickling and lacto-fermentation creates and what seasonal dishes complement the varying styles. We’ll then move into discovering the unique pickling approach the Japanese take, such as salt and miso preservation. Three hands-on recipes will be demonstrated —including classic flash-pickled red-onions and the versatile soy-pickled shiitake mushroom—all of which are designed for easy week-night replication and enjoyment.

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Gluten-Free For the Holidays - Gluten-Free Store Tour with Candis Richards
Gluten-Free For the Holidays - Gluten-Free Store Tour with Candis Richards

Saturday, November 4
10:00 – 11:00 a.m.
FREE STORE TOUR

Co-op Annex (Behind Windmill Cafe)
749 C. South State Street
Ukiah, Ca. 95482

Join the Co-op’s Assistant Grocery Manager, Candis Richards for a gluten-free store tour! Discover the many gluten-free options available at the Co-op just in time for the holidays! The tour is free and space is limited. Register today!

RSVP today with Customer Service at 462-4778 or click the link below to register online.

Register online, by phone or at Customer Service. Please note that pre-registration and payment are required for all classes and workshops.

Please cancel at least two days in advance to receive a credit toward future classes.

Teach a Class

Click the applicable link to access an instructor form.
Email your completed form to outreach2@ukiahcoop.com.

Class Instructor Form - Businesses
Class Instructor Form - Businesses

Class Instructor Form - Vendors
Class Instructor Form - Vendors

Class Instructor Form - General
Class Instructor Form - General